Old Hickory/Riverside Rd Ride 2020-3
2020/10/30 10:05 - 12:23 / USA Lancaster County
Total distance: | 53.58 | km | Trip time: | 2:18'03 | Average speed: | 24.6 | km/h | |
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Ascending altitude: | 620 | m | Elapsed time: | 2:08'07 | Total calories: | 889 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Temp: 59-66 Wind: 5-15 mph
The Wanderer
(
Male /
USA )