Training 
2013/05/31 09:38 - 12:01 ／ UK Coylton, Ayrshire
| Total distance: | 58.67 | km | Trip time: | 2:23'58 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 487 | m | Elapsed time: | 2:16'44 | Total calories: | 958 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Training
- UK・Coylton, Ayrshire 2013/05/31 09:38 - 12:01
-
[Trip time] 2:23'58
[Total distance] 58.67km
[Average speed] 25.8km/h [Ascending altitude] 487m [Total calories] 958kcal
[Tags] Road bike, Training, Morning
-
- Decathlon b'twin
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David Toner
（
Male /
UK ）
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