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Evening Ride On Trainer - Post Late Shif Public

2020/11/01 18:33 - 20:19 ／ UK Hethersett, Norwich, Norfolk

PADRONE SMART (PA500B)

Total distance: 50.53 km Trip time: 1:45'59 Average speed: 35.6 km/h
Ascending altitude: 9 m Elapsed time: 1:33'54 Total calories: 1567 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Evening Ride On Trainer - Post Late Shif

  • UK・Hethersett, Norwich, Norfolk　 2020/11/01 18:33 - 20:19
  • [Trip time] 1:45'59 [Total distance] 50.53km
    [Average speed] 35.6km/h [Ascending altitude] 9m [Total calories] 1567kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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