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Afternoon Ride On Trainer (100KM) G.F Public

2020/11/02 15:34 - 19:32 ／ UK Hethersett, Norwich, Norfolk

PADRONE SMART (PA500B)

Total distance: 100.41 km Trip time: 3:57'53 Average speed: 35.2 km/h
Ascending altitude: 1 m Elapsed time: 2:52'39 Total calories: 3048 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon Ride On Trainer (100KM) G.F

  • UK・Hethersett, Norwich, Norfolk　 2020/11/02 15:34 - 19:32
  • [Trip time] 3:57'53 [Total distance] 100.41km
    [Average speed] 35.2km/h [Ascending altitude] 1m [Total calories] 3048kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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