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Afternoon Ride On Trainer Public

2020/11/07 14:32 - 17:15 ／ UK Hethersett, Norwich, Norfolk

PADRONE SMART (PA500B)

Total distance: 69.82 km Trip time: 2:42'45 Average speed: 34.9 km/h
Ascending altitude: 18 m Elapsed time: 2:09'05 Total calories: 2024 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon Ride On Trainer

  • UK・Hethersett, Norwich, Norfolk　 2020/11/07 14:32 - 17:15
  • [Trip time] 2:42'45 [Total distance] 69.82km
    [Average speed] 34.9km/h [Ascending altitude] 18m [Total calories] 2024kcal
    [Tags] Road bike, Training, Afternoon

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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