One Hot Day One Tired Rider = No Power
2014/08/28 17:41 - 19:58 / USA Rocky Mount North Carolina
Total distance: | 57.09 | km | Trip time: | 2:17'02 | Average speed: | 24.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 357 | m | Elapsed time: | 2:16'38 | Total calories: | 976 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Installed a engine at work today really was too tired but rode anyway. Time to switch bikes soon. Maybe the Pinarello nxt month!
thomassmithwick
(
Male /
USA )