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東和 周回コース連 Public

2014/08/29 14:37 - 16:16 ／ Japan 　岩手　花巻　東和

STEALTH50(GL50)

Total distance: 48.16 km Trip time: 1:38'22 Average speed: 29.3 km/h
Ascending altitude: 1077 m Elapsed time: 1:38'09 Total calories: 309 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

東和 周回コース連

  • Japan・　岩手　花巻　東和　 2014/08/29 14:37 - 16:16
  • [Trip time] 1:38'22 [Total distance] 48.16km
    [Average speed] 29.3km/h [Ascending altitude] 1077m [Total calories] 309kcal
    [Tags] Bicycle, Road bike, Training

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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