南生圍 
2020/11/14 05:24 - 09:05 ／ Hong Kong 南生圍
| Total distance: | 49.76 | km | Trip time: | 3:40'59 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 385 | m | Elapsed time: | 2:41'36 | Total calories: | 541 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
南生圍
- Hong Kong・南生圍 2020/11/14 05:24 - 09:05
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[Trip time] 3:40'59
[Total distance] 49.76km
[Average speed] 18.6km/h [Ascending altitude] 385m [Total calories] 541kcal
[Tags]
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- 900D
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Daibillgor
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Joseph
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