96th out and back 
2020/11/18 17:29 - 18:28 ／ USA Tulsa, OK
| Total distance: | 29.08 | km | Trip time: | 0:59'22 | Average speed: | 29.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 281 | m | Elapsed time: | 0:58'22 | Total calories: | 346 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
96th out and back
- USA・Tulsa, OK 2020/11/18 17:29 - 18:28
-
[Trip time] 0:59'22
[Total distance] 29.08km
[Average speed] 29.5km/h [Ascending altitude] 281m [Total calories] 346kcal
[Tags] Road bike, Training, Riverside
Bobby, Oliver and I with new leg and arm warmers - very windy
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- Salsa Campeon 57 cm
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JWSeekins
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JWSeekins
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