Town lontg ride
2014/08/22 18:30 - 2014/08/23 01:35 / Singapore Singapore
Total distance: | 57.53 | km | Trip time: | 7:05'33 | Average speed: | 17.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 948 | m | Elapsed time: | 2:59'01 | Total calories: | 357 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jonathan
(
Male /
Singapore )
Bike tour, MTB and long distance training.