TFR - Kallang -> East Coast -> Selarang
2014/08/30 06:23 - 10:53 / Singapore East
Total distance: | 61.44 | km | Trip time: | 4:29'13 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 441 | m | Elapsed time: | 2:26'39 | Total calories: | 1224 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Imran Abdul Rahman
(
Male /
Singapore )