谷山→吹上→南さつま→知覧→平川→宇宿
2014/08/30 08:25 - 13:13 / Japan 鹿児島
Total distance: | 76.25 | km | Trip time: | 4:48'06 | Average speed: | 22.1 | km/h | |
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Ascending altitude: | 1061 | m | Elapsed time: | 3:16'06 | Total calories: | 1251 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
いわたく
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Male /
Japan )