練習 
2013/06/01 14:20 - 17:05 ／ Japan 札幌
| Total distance: | 60.55 | km | Trip time: | 2:45'13 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 883 | m | Elapsed time: | 2:27'30 | Total calories: | 1337 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
練習
- Japan・札幌 2013/06/01 14:20 - 17:05
-
[Trip time] 2:45'13
[Total distance] 60.55km
[Average speed] 24.4km/h [Ascending altitude] 883m [Total calories] 1337kcal
[Tags]
-
- BOMA REFALE
BOMA REFALEです。 赤が好きなので、パーツ類はなるべく赤くしてます。
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チロ
（
Male /
Japan ）
北海道在住のヘタレライダーです。 日々の練習やらツーリングやらのデータをアップしてます。
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