Quick Errand Run
2014/08/29 22:53 - 23:13 / USA Sacramento State University
Total distance: | 5.34 | km | Trip time: | 0:19'49 | Average speed: | 19.2 | km/h | |
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Ascending altitude: | 80 | m | Elapsed time: | 0:14'50 | Total calories: | 102 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Fixed Gear running 47:18 brakeless
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nstalioraitis
(
Male /
USA )