サドル高調整後
2014/08/30 13:22 - 15:36 / Japan 札幌
Total distance: | 29.05 | km | Trip time: | 2:07'17 | Average speed: | 19.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 708 | m | Elapsed time: | 1:20'32 | Total calories: | 504 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Masaya
(
Male /
Japan )