rochester to canary wharf
2014/08/30 06:01 - 09:02 / UK Rochester
Total distance: | 53.43 | km | Trip time: | 142:00'46 | Average speed: | 21.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 680 | m | Elapsed time: | 2:21'42 | Total calories: | 875 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
konboye
(
Male /
UK )