CV with Yam, Jeff and Paul 
2014/08/31 06:56 - 10:27 ／ Singapore Changi Village
| Total distance: | 45.03 | km | Trip time: | 3:30'35 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 463 | m | Elapsed time: | 2:08'34 | Total calories: | 731 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
CV with Yam, Jeff and Paul
- Singapore・Changi Village 2014/08/31 06:56 - 10:27
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[Trip time] 3:30'35
[Total distance] 45.03km
[Average speed] 19km/h [Ascending altitude] 463m [Total calories] 731kcal
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Desmond Ong
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