아라뱃길
2014/08/31 08:19 - 12:35 / Korea 아라뱃길 - 가양대교
Total distance: | 60.68 | km | Trip time: | 4:16'01 | Average speed: | 21.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 459 | m | Elapsed time: | 2:40'16 | Total calories: | 1059 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With 조진국, 김시호, 김주성
20140828 Pinarello 2014 FPTeam Sky807, Matrix T50AZ
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Mintz
(
Male /
Korea )