Mactan to Danao stage 1
2014/08/31 08:47 - 12:46 / Philippines Lapu-Lapu City
Total distance: | 60.47 | km | Trip time: | 3:58'57 | Average speed: | 19.6 | km/h | |
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Ascending altitude: | 461 | m | Elapsed time: | 2:53'48 | Total calories: | 1645 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Christopher C. Lavador
(
Male /
Philippines )
Cycling is the only way I'm FREE.....