Sunday Morning
2014/08/31 08:00 - 10:07 / UK New Bradwell
Total distance: | 35.76 | km | Trip time: | 2:07'36 | Average speed: | 19 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 348 | m | Elapsed time: | 1:51'18 | Total calories: | 494 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thornton road.... fantastic
Ruthie
(
Female /
UK )