Sunday Morning Bixby New 
2020/12/20 09:49 - 12:39 ／ USA Tulsa, OK
| Total distance: | 65.78 | km | Trip time: | 2:50'16 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 629 | m | Elapsed time: | 2:36'20 | Total calories: | 627 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunday Morning Bixby New
- USA・Tulsa, OK 2020/12/20 09:49 - 12:39
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[Trip time] 2:50'16
[Total distance] 65.78km
[Average speed] 24.7km/h [Ascending altitude] 629m [Total calories] 627kcal
[Tags] Road bike, Training, Seaside
Solo - Was flagged down by women cyclist to help clasped jogger. 911 instructed me to do CPR. He was in his 70's EMTs arrived and took over, not sure he made it.
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- Salsa Campeon 57 cm
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JWSeekins
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JWSeekins
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