96th out and back+
2020/12/18 16:14 - 17:29 / USA Tulsa, OK
Total distance: | 34.66 | km | Trip time: | 1:14'59 | Average speed: | 27.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 207 | m | Elapsed time: | 1:14'59 | Total calories: | 355 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Solo, cold, windy
JWSeekins
(
Male /
USA )