96th out and back+
2020/12/21 16:29 - 17:41 / USA Tulsa, OK
Total distance: | 34.73 | km | Trip time: | 1:12'22 | Average speed: | 28.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 245 | m | Elapsed time: | 1:12'22 | Total calories: | 378 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Solo - got passed by a young guy and he gapped me.
JWSeekins
(
Male /
USA )