Do you send a friend request to Andy Wong?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Andy Wong's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Putrajaya Lake Side - 20km Extended Public

2020/12/25 18:20 - 19:30 / Malaysia Putrajaya

STEALTH50(GL50)

Total distance: 20.35 km Trip time: 1:10'32 Average speed: 18.1 km/h
Ascending altitude: 192 m Elapsed time: 1:03'52 Total calories: 221 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Putrajaya Lake Side - 20km Extended

  • Malaysia・Putrajaya  2020/12/25 18:20 - 19:30
  • [Trip time] 1:10'32 [Total distance] 20.35km
    [Average speed] 18.1km/h [Ascending altitude] 192m [Total calories] 221kcal
    [Tags] MTB, Bicycle, Lake

Please ride slowly, many kids

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel