Ninevah and back 
2014/08/31 09:12 - 13:54 ／ USA Johnson county
| Total distance: | 109.64 | km | Trip time: | 4:41'19 | Average speed: | 25.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 715 | m | Elapsed time: | 4:18'19 | Total calories: | 1632 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ninevah and back
- USA・Johnson county 2014/08/31 09:12 - 13:54
-
[Trip time] 4:41'19
[Total distance] 109.64km
[Average speed] 25.1km/h [Ascending altitude] 715m [Total calories] 1632kcal
[Tags]
Dodged the storms, still had a 5 to 8 mph southerly wind for the ride down.
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- Centurytamer
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