Tour de Paddock Wood
2020/12/12 09:08 - 11:35 / UK Kent
Total distance: | 44.72 | km | Trip time: | 2:27'31 | Average speed: | 21.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 486 | m | Elapsed time: | 2:03'18 | Total calories: | 577 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ben Horne
(
Male /
UK )