castleford to wakefield 
2014/09/02 09:47 - 11:43 ／ UK castleford
| Total distance: | 33.88 | km | Trip time: | 1:56'09 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 271 | m | Elapsed time: | 1:40'33 | Total calories: | 438 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
castleford to wakefield
- UK・castleford 2014/09/02 09:47 - 11:43
-
[Trip time] 1:56'09
[Total distance] 33.88km
[Average speed] 18.7km/h [Ascending altitude] 271m [Total calories] 438kcal
[Tags]
-
- Specialized rock hopper comp
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