hillyyonkers 
2014/09/02 06:21 - 07:37 ／ USA Yonkers
| Total distance: | 29.75 | km | Trip time: | 1:15'37 | Average speed: | 25.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 474 | m | Elapsed time: | 1:12'52 | Total calories: | 657 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
hillyyonkers
- USA・Yonkers 2014/09/02 06:21 - 07:37
-
[Trip time] 1:15'37
[Total distance] 29.75km
[Average speed] 25.2km/h [Ascending altitude] 474m [Total calories] 657kcal
[Tags] Training, Summer, Road bike
-
- Parlee z5
White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.
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