Sunday Morning Sand Springs Short
2021/01/31 10:47 - 12:50 / USA Tulsa, OK
Total distance: | 42.38 | km | Trip time: | 2:02'07 | Average speed: | 21.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 421 | m | Elapsed time: | 1:56'28 | Total calories: | 378 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bobby and I cold morning route
JWSeekins
(
Male /
USA )