Do you send a friend request to 清介?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

清介's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練65㎞コース Public

2014/09/02 05:49 - 2014/09/03 09:20 / Japan 京都府

STEALTH50(GL50)

Total distance: 66.48 km Trip time: 3:30'27 Average speed: 22.9 km/h
Ascending altitude: 919 m Elapsed time: 2:49'56 Total calories: 988 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練65㎞コース

  • Japan・京都府  2014/09/02 05:49 - 2014/09/03 09:20
  • [Trip time] 3:30'27 [Total distance] 66.48km
    [Average speed] 22.9km/h [Ascending altitude] 919m [Total calories] 988kcal
    [Tags] Road bike, Training, Summer

Photo

清介
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel