大圍>IEd 來回 
2014/09/03 16:03 - 18:25 ／ Hong Kong N.T.
| Total distance: | 36.81 | km | Trip time: | 2:21'50 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 478 | m | Elapsed time: | 1:33'59 | Total calories: | 481 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
大圍>IEd 來回
- Hong Kong・N.T. 2014/09/03 16:03 - 18:25
-
[Trip time] 2:21'50
[Total distance] 36.81km
[Average speed] 22.5km/h [Ascending altitude] 478m [Total calories] 481kcal
[Tags]
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- Giant Talon 4
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William Whistler Chan
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