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Rollers Training Public

2021/02/12 15:46 - 16:49 ／ USA Tulsa, OK

STEALTH evo+(GL51)

Total distance: 49.56 km Trip time: 1:03'08 Average speed: 49.4 km/h
Ascending altitude: 221 m Elapsed time: 1:02'54 Total calories: 1292 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Rollers Training

  • USA・Tulsa, OK　 2021/02/12 15:46 - 16:49
  • [Trip time] 1:03'08 [Total distance] 49.56km
    [Average speed] 49.4km/h [Ascending altitude] 221m [Total calories] 1292kcal
    [Tags] Road bike, Training, Winter

Too dam cold to ride outside

Bike used in this trip
Salsa Campeon 57 cm

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Photo

JWSeekins
（ Male / USA ）

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