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早朝練⑫ Public

2014/09/04 05:53 - 08:35 / Japan 東京都 荒川CR

STEALTH50(GL50)

Total distance: 40.57 km Trip time: 2:41'42 Average speed: 30.8 km/h
Ascending altitude: 199 m Elapsed time: 1:18'25 Total calories: 685 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

早朝練⑫

  • Japan・東京都 荒川CR  2014/09/04 05:53 - 08:35
  • [Trip time] 2:41'42 [Total distance] 40.57km
    [Average speed] 30.8km/h [Ascending altitude] 199m [Total calories] 685kcal
    [Tags] Road bike, Training

なまってるな~

Bike used in this trip
tarmac SL3 pro

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太三郎
( Male / Japan )

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