Work to Coylton
2013/06/02 06:19 - 18:19 / UK Coylton, Ayrshire
Total distance: | 10.09 | km | Trip time: | 12:00'57 | Average speed: | 25 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 171 | m | Elapsed time: | 0:23'56 | Total calories: | 156 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
David Toner
(
Male /
UK )