SuraLagu Recovery
2014/09/05 05:24 - 07:08 / Indonesia Surabaya
Total distance: | 45.23 | km | Trip time: | 1:43'47 | Average speed: | 28.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 147 | m | Elapsed time: | 1:33'26 | Total calories: | 822 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Peter Adi
(
Male /
Indonesia )