Do you send a friend request to キャプテンカズ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

キャプテンカズ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

管内チャレンジ200km Public

2014/08/30 09:01 - 18:22 / Japan 木古内~知内

STEALTH50(GL50)

Total distance: 204.21 km Trip time: 9:20'31 Average speed: 25.7 km/h
Ascending altitude: 1035 m Elapsed time: 7:45'28 Total calories: 1681 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

管内チャレンジ200km

  • Japan・木古内~知内  2014/08/30 09:01 - 18:22
  • [Trip time] 9:20'31 [Total distance] 204.21km
    [Average speed] 25.7km/h [Ascending altitude] 1035m [Total calories] 1681kcal
    [Tags]

Photo

キャプテンカズ
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel