管内チャレンジ１００ｋｍ 
2014/08/31 09:07 - 14:58 ／ Japan 木古内～知内
| Total distance: | 108.31 | km | Trip time: | 5:50'38 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 855 | m | Elapsed time: | 4:37'47 | Total calories: | 1259 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
管内チャレンジ１００ｋｍ
- Japan・木古内～知内 2014/08/31 09:07 - 14:58
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[Trip time] 5:50'38
[Total distance] 108.31km
[Average speed] 22.7km/h [Ascending altitude] 855m [Total calories] 1259kcal
[Tags]
キャプテンカズ
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