JC - TGIF Ride - 2014.09.05
2014/09/05 20:28 - 2014/09/06 00:36 / Singapore SG
Total distance: | 71.74 | km | Trip time: | 4:08'01 | Average speed: | 27.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 575 | m | Elapsed time: | 2:24'52 | Total calories: | 1712 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |