Tai Lam Chung
2014/09/06 08:25 - 12:23 / Hong Kong Tai Lam Chung
Total distance: | 47.24 | km | Trip time: | 3:58'19 | Average speed: | 15.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1345 | m | Elapsed time: | 2:58'11 | Total calories: | 130 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Alen Cheng
(
Male /
Hong Kong )