布目ダム往復
2014/09/06 07:37 - 12:43 / Japan 奈良
Total distance: | 104.2 | km | Trip time: | 5:06'23 | Average speed: | 21.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1788 | m | Elapsed time: | 4:41'50 | Total calories: | 1413 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
マッサン
(
Male /
Japan )