ローラー台トレーニング
2014/09/03 22:40 - 23:06 / Japan 自宅
Total distance: | 7.49 | km | Trip time: | 0:25'48 | Average speed: | 26.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 0 | m | Elapsed time: | 0:23'52 | Total calories: | 206 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
真っ黒です。
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高田華山
(
Male /
Japan )
基本 アホです。