逆瀬川
2014/09/06 10:40 - 11:36 / Japan 宝塚市
Total distance: | 11.76 | km | Trip time: | 0:56'30 | Average speed: | 12.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 822 | m | Elapsed time: | 0:56'30 | Total calories: | 23 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
9月6日現在
表六甲 西六甲(六甲牧場以西)通行止め
西六甲は10月1日開通予定
takatakamaru
(
Male /
Japan )