Hea 郵碼 
2014/09/06 21:25 - 2014/09/07 00:47 ／ Hong Kong Kowloon
| Total distance: | 30.8 | km | Trip time: | 3:21'56 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 758 | m | Elapsed time: | 1:30'26 | Total calories: | 439 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hea 郵碼
- Hong Kong・Kowloon 2014/09/06 21:25 - 2014/09/07 00:47
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[Trip time] 3:21'56
[Total distance] 30.8km
[Average speed] 18.7km/h [Ascending altitude] 758m [Total calories] 439kcal
[Tags]
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- Giant Talon 4
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Sung Fai Kit Matthew
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