96th out and back+
2021/03/26 16:29 - 17:44 / USA Tulsa, OK
Total distance: | 36.42 | km | Trip time: | 1:15'10 | Average speed: | 29 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 290 | m | Elapsed time: | 1:14'50 | Total calories: | 156 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Solo
JWSeekins
(
Male /
USA )