Monday's Full Monty
2021/03/29 16:50 - 18:33 / USA Tulsa, OK
Total distance: | 41.65 | km | Trip time: | 1:42'51 | Average speed: | 24.5 | km/h | |
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Ascending altitude: | 424 | m | Elapsed time: | 1:40'00 | Total calories: | 171 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Solo - 20 MPH winds, dropped water bottle
JWSeekins
(
Male /
USA )