hill repeats on the TT bike
2014/09/06 09:12 - 11:19 / USA Mesa, AZ
Total distance: | 60.41 | km | Trip time: | 2:06'46 | Average speed: | 29 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 450 | m | Elapsed time: | 2:03'04 | Total calories: | 963 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
SOLO through Red Mountain Ranch and Las Sendas (4x).
MiketheBike
(
Male /
USA )