Hulu Langat 2nd Trip
2014/09/02 19:44 - 2014/09/07 10:39 / Malaysia Hulu Langat
Total distance: | 34.84 | km | Trip time: | 110:55'01 | Average speed: | 20.9 | km/h | |
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Ascending altitude: | 415 | m | Elapsed time: | 1:36'16 | Total calories: | 248 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
khairol
(
Male /
Malaysia )