Out and back
2021/04/10 17:02 - 19:07 / USA Balko, OK
Total distance: | 57.72 | km | Trip time: | 2:04'48 | Average speed: | 27.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 310 | m | Elapsed time: | 2:04'48 | Total calories: | 1109 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jajepp
(
USA )