Wrenbury & Back
2014/09/07 06:28 - 11:01 / UK Wrenbury & Back
Total distance: | 89.58 | km | Trip time: | 4:32'58 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 673 | m | Elapsed time: | 3:35'54 | Total calories: | 1572 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Road bike
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scummins61
(
Male /
UK )