140908荒川朝練 
2014/09/08 03:50 - 04:51 ／ Japan 江東・足立・北・葛飾
| Total distance: | 27.86 | km | Trip time: | 1:00'58 | Average speed: | 30.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 90 | m | Elapsed time: | 0:54'38 | Total calories: | 601 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
140908荒川朝練
- Japan・江東・足立・北・葛飾 2014/09/08 03:50 - 04:51
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[Trip time] 1:00'58
[Total distance] 27.86km
[Average speed] 30.2km/h [Ascending altitude] 90m [Total calories] 601kcal
[Tags] Bicycle, Training
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- COLNAGO C59 Disc
東京ボンベーズ
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oginonigo
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Japan ）
ホノルルセンチュリーライド2014にエントリーしました
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